Instructors

Co-Founder // Program Director // CPT // NPTI

Xavier Quimbo

A former Hollywood stuntman turned personal trainer and group fitness instructor, Xavier combines over 15 years of fitness experience in both athletic rehab and body transformation before founding the company Speedplay in 2015. With Speedplay, Xavier built a significant following in LA’s competitive boutique landscape. Also known throughout the city for his community driven pop-up events and immersive fitness experiences, Xavier has been sought after for numerous collaborations frequently working closely with brands including Propel Water, Nike, and MegaMace.

@xavierquimbo

Studio Manager // Trainer // NASM

Ashley Parchment

Ashley is originally from Miami, Florida. She got into athletics at a very young age by playing soccer. In middle school, she transitioned into Track and Field. Then, she started running cross country in high school and qualified in the state finals. Once she moved to California, she began weightlifting and fell in love with taking group fitness classes. Which inspired her to become a certified personal trainer.

@ashleypapel

Trainer

Dana Goodson

Dana was born and raised down under in Melbourne, Australia (Yes, he has an “Aussie” accent). Dana has always been involved with fitness and sports from a young age. His father and brother are both world champion kick-boxers and Dana grew up playing elite sports in state basketball and netball. As an overweight teenager, Dana decided to join a local gym at the age of 18 where he first fell in love with Group Fitness and HIIT training. From there, Dana lost weight and toned up. Eventually he taught the Les Mills Program Body Attack in Melbourne and Sydney. As well as running group fitness sessions for corporate groups before relocating to Los Angeles!

@1987dg

Trainer // Masters in Exercise Science

Christian Cianfrani

Christian Cianfrani is one of LA’s leading fitness professionals. The former U.S. Army Physical Training Officer and Commander of Aviation also earned a Masters Degree in Exercise and is currently pursuing his Doctorate. Christian is a graduate and lead Instructor of the National Personal Training Institute graduating over 1,500 students in the fitness field. He has been featured on CBS The Doctors, Voyage LA Magazine, OC Register, Max Muscle, Ironman, and a published writer on Livestrong. Christian holds several Certifications in fitness including Sports Performance, Group Fitness, Youth Training, Senior Fitness, Strength Coach, Nutrition, and Corrective Exercise all of which he teaches to students at NPTI. His philosophies in fitness focus on Optimal Performance including physical and mental results while improving movement. Christian encourages others to give their greatest efforts with being consistent and says that “You have nothing to lose, but fat!”

@intensityfitclub

Trainer

Terry Eytcheson

Terry is a trainer and ex-collegiate football player. He loves to incorporate new exercises into his workouts to help his clients reach their full potential. Terry wears many hats: He is an actor, boxing instructor, writer, and all around performer. Whether it’s his old-school/new-school mixed playlist or his upbeat personality...you're guaranteed to have a great workout! Outside of teaching classes, you can catch Terry teaching one-on-one boxing lessons or lifting weights at the gym. Terry loves to absorb and learn as much as he can!

@momenterrylee

Trainer // ACE

Sam Cardona

Sam grew up in Northern California where she was a dancer throughout her childhood. She moved to LA to attend school and discovered her love for group fitness. Specifically, High Intensity Interval Training classes. After years of being a client, Sam realized she wanted to share her passion of fitness with others by teaching. So, she became certified and hasn't looked back since!

@sammajammaaaa